Neurofeedback Strong

Anxiety has always been part of my life, especially now as an adult. What often may feel like a small obligation can create a sudden onset of pressure, panic, and loss of control. I thought as an adult it would feel normal to be juggling dozens of responsibilities but I didn’t anticipate the overwhelming feelings that accompanied them.

I constantly found myself thinking…aren’t these “symptoms” supposed to normalize and go away? Isn’t all of this just part of life and growing up?

For a very long time I was stuck wondering if my life was going to be dictated by my anxiety and the never ending feelings of nervousness, lack of concentration, rumination, sweating, and rapid heart rate.

How does someone feel in control of anything when everything feels so out of their control?

As things continued to progress, the idea of taking prescriptions had become more and more alluring. Not because I wanted to take them, but because it felt like there are no other answers to be found.

I felt like instead of waking up each day with all these wonky brain chemical imbalances, uncomfortable feelings, and a complete loss of emotional control, why not do something more actionable to improve my quality of life…recognizing that there is always the chance of side effects, worsened symptoms, or no benefit at all.

But then there was a divine intervention in my life. I’m not sure if it was simply the timing of things or if there was something greater in the works, but whatever it was led me to discovering that prescriptions don’t need to be the answer and that there are non-Rx options for successfully living with or even healing from anxiety.

I’M HERE BECAUSE I RECOGNIZED A NEED FOR EDUCATION, TRANSPARENCY, DISCUSSION, AND EASIER ACCESS TO THE FACTS, TRUTHS, AND VALIDATIONS SURROUNDING MENTAL, PHYSICAL, AND EMOTIONAL HEALTH.

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I AM NEUROFEEDBACK STRONG

MORE ABOUT MY STORY

After I began my Micro Current Neurofeedback treatments, everything in my life seemed to progressively change.

First, I was sleeping and dreaming, waking up feeling more energy and desire to start the day. The fears that once suffocated me and prevented me from going forward seemed a bit less scary and a bit more attackable. I wasn’t second guessing my decisions, instead, I was taking my decisions on with more confidence and certainty.

The symptoms of my anxiety have also significantly changed. I feel in control. I don’t experience marathon like heart rapidity, shallow breathing, sweaty palms, or uncontrollable rushing thoughts anymore. Things come at me and sort of float away, they don’t follow me or hang around. My mood is more positive and optimistic, which has brought so much more good into my personal and professional lives. I just feel really, really good inside and out.

My only wish is that I had discovered MCN sooner. I wonder, not what my life could have been like without anxiety, rather, what my life would have been like with Micro Current Neurofeedback.

So here I am friends, using the internet and social media as my creative outlets to share and discuss the latest news, studies, concepts, techniques, stories, and so much more in MCN and mind-body wellness.

This includes a wide range of topics from local, national, and international individuals, practitioners, and professionals focusing on self-care, integrative and alternative medicine, nutrition and diet, mental, physical, emotional, and spiritual well-being, human anatomy and physiology, and neuroscience (just to name a few).

I hope that my story and experience will help to inspire you to take the steps toward improving your quality of life and that you will find the same sense of hope and rejuvenation as I have.